Meditation

    July 13, 2024
    9:30 am
    Balance the fiery energy of summer with a playful water mandala flow - blending more fluid, explorative somatic movement with cooling pranayama & replenishing stillness.
    September 7, 2024
    7:00 pm
    Enjoy an uplifting and relaxing guided meditation class with Kadampa Buddhist Meditation Teacher Ian McGlade. Suitable for all levels of experience.
    September 14, 2024
    7:30 pm
    Join us for an evening of relaxation and rejuvenation with our Yoga & Qigong led by the talented Emily Lisanti. It is our absolute pleasure to offer you this safe...
    £27.80