Face yoga, a transformative well-being technique, empowers you to look and feel younger and healthier. Just as we tone our body muscles through exercise, we can strengthen and tone facial muscles. This workshop incorporates facial exercises, massage, and acupressure, coupled with relaxation techniques, to alleviate facial tension, enhance skin tone, and promote rejuvenation.
Benefits:
- Relieve facial tension, leaving you relaxed and rejuvenated.
- Tone facial muscles for firmer-looking skin.
- Improve circulation and achieve a healthy, glowing complexion.
- Release tension with facial acupressure and facilitate energy flow.
- Over time, reduce and reverse signs of ageing while indulging in self-care moments.
What this workshop includes:
Discover simple techniques to incorporate into your daily skincare routine, taking just a few minutes a day. Explore exercises for various facial and neck areas, along with massage and acupressure techniques. Dive into self-nurturing and relaxation practices, leaving you both relaxed and rejuvenated with a radiant glow. Get ready to make some delightful, silly faces!
What to bring:
Come with a fresh face (makeup-free) and bring your favourite face cream or facial oil for the massage techniques. Embrace the journey to radiant well-being with our Face Yoga Workshop.
