Meditations that Heal Overthinking.

      Enjoy an uplifting and relaxing guided meditation class with Kadampa Buddhist Meditation Teacher Ian McGlade. Suitable for all levels of experience. Seating is provided in chairs or cushions. No previous expereince or special clothing is necessary.

      In person. Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry BT48 6JG ( Gate to Garden of Reflection. 4th Studio on the left ).

      Drop in or pre book here. £7 per class

      Ongoing classes can be found at meditateni.org/north-west

      Whatsapp/Phone +44 7597773096 or Email Info@MeditateNI.org for more info

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