SWC bring you a morning filled with mindful yoga and an amazing connection workshop focused around reconnecting with yourself and others in the current loneliness epidemic.
Relax and breathe with Suzie Mars as she takes you on a journey through Vinyasa Yoga flow, helping you to reconnect with yourself! A quick break will be followed by a connection workshop run by Anna, a London based psychotherapist who uses a mix of modern psychology coupled with spiritual philosophy to help identify and heal past trauma and, by working with the soul and the ego, help to achieve the life the person desires going forward.
Grab your ticket today which includes a FREE SWC goodiebag !