Balance the fiery energy of summer with a playful water mandala flow - blending more fluid, explorative somatic movement with cooling pranayama & replenishing stillness.

Start your Saturday morning with a blissful yoga flow

Our weekly sessions are designed to improve your productivity, increase focus, and reduce stress - start the weekend feeling ready to take on anything!

The best way to start your Sunday

Hey there, running enthusiasts! Are you ready to lace up your sneakers and hit the pavement? We’re excited to invite you to join our thrilling Running Club, where we’ll come...

A transformative well-being technique, empowers you to look and feel younger. Just as we tone our body muscles through exercise, we can strengthen and tone facial muscles.

Welcome to this Summer Solstice Yoga Experience, in partnership with Lady A Rosé! Join Jess & Greg at the Firelight Tipi at Lopemede Farm.

Enjoy an uplifting and relaxing guided meditation class with Kadampa Buddhist Meditation Teacher Ian McGlade. Suitable for all levels of experience.

Join us for an evening of relaxation and rejuvenation with our Yoga & Qigong led by the talented Emily Lisanti. It is our absolute pleasure to offer you this safe...